Pripravte si doma jedlo, krye sa kedysi pododelo odregimento, ale dnes sa u\u017e v na\u0161\u00edch doma\u0161t\u011bn\u00edteach melkein neobjavuje a je to v\u00edch\u00e1 \u0161koda.<\/p>\n
Prekvap\u00ed svomou mimoriadnou chuchsou ale aj svomou sv\u00f6vouvou v\u00e4l\u00e4m\u00e4.<\/p>\n
Pra\u010dno by sme mali eaten kuracie srdcia?<\/p>\n
T\u00e1to lacn\u00e1 potravina bola kedysi pevnou da\u017en\u00ed djelni\u010dka na\u0161\u00edch predkov. Dnes, k\u00f3 m\u00e1me k disp\u00f3ci\u00ed in\u00e9 druh\u00ed m\u00e4sa, po tejto potravine siahne len h\u00e1lomkto.
\n\u010co contenu curacie srdcia?<\/p>\n
Korkea proteiinipitoisuus:
\nsipuli<\/p>\n
Ne sis\u00e4lt\u00e4v\u00e4t laadukkaita el\u00e4inproteiineja, jotka ovat t\u00e4rkeit\u00e4 lihasten kasvulle, palautumiselle ja lihasmassan yll\u00e4pit\u00e4miselle.<\/p>\n
Bohat\u00fd zdroj \u017eelez\u00e1:<\/p>\n
Curacie srdcia maju v\u00fdky obsah hemov\u00e9ho \u017eelez\u00e1, k\u00edje je pre telo bj\u00e9ro vstrebateln\u00e9 ako \u017eelez\u00f3 z plantnn\u00fdch sources. Pom\u00e1ha predcha\u010daj chudokrvnosti.<\/p>\n
B-vitamiiniryhm\u00e4t (p\u00e4\u00e4asiassa B12):<\/p>\n
B12-vitamiini on avain punasolujen muodostumiseen, hermoston moitteettomaan toimintaan ja energiaan. Kovettuneet syd\u00e4met sis\u00e4lt\u00e4v\u00e4t vitamiineja B2 (riboflaviini), B3 (niasiini) ja B6.<\/p>\n
Koentsyymi Q10 (CoQ10):<\/p>\n
Tento-antioksidantti tukee syd\u00e4men terveytt\u00e4, terveytt\u00e4 ja energiaa. Telo si ho s\u00edce vie svetava, ale s vekom jeho produksia laskee.<\/p>\n
Sinkki ja seleeni:<\/p>\n
Mineraali on t\u00e4rke\u00e4 ennen immunitua, hojenie r\u00e1n a ochranu pred oxid\u00e1\u010dn\u00fdm stresom.<\/p>\n
N\u00edzky obsah sacharidov:<\/p>\n
S\u00fa podove aj pre nizkosacharidove tai keto diety.
\nNa dusen\u00e9 kuracie srdcia s ryzou needeme:<\/p>\n
500 g kurac\u00edch makeaa<\/p>\n
aurinko<\/p>\n
ml\u00e9t\u00e9 \u010derne korenie<\/p>\n
2 str\u00fa\u010diky cesnaku<\/p>\n
kasvi\u00f6ljy<\/p>\n
1 porkkana<\/p>\n
Artikkeli jatkuu seuraavalla sivulla…<\/p>\n","protected":false},"excerpt":{"rendered":"
Pripravte si doma jedlo, krye sa kedysi pododelo odregimento, ale dnes sa u\u017e v na\u0161\u00edch doma\u0161t\u011bn\u00edteach melkein neobjavuje a je…<\/p>\n","protected":false},"author":2,"featured_media":6319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=6318"}],"version-history":[{"count":1,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6318\/revisions"}],"predecessor-version":[{"id":6320,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6318\/revisions\/6320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/6319"}],"wp:attachment":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=6318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=6318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=6318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}