{"id":6404,"date":"2026-07-26T11:03:53","date_gmt":"2026-07-26T11:03:53","guid":{"rendered":"https:\/\/keittioni.fkinw.com\/staging\/?p=6404"},"modified":"2026-07-26T11:03:53","modified_gmt":"2026-07-26T11:03:53","slug":"ovsene-vlocky-jabblo-a-mrkva-nejem-nici-sokeri","status":"publish","type":"post","link":"https:\/\/keittioni.fkinw.com\/staging\/ovsene-vlocky-jabblo-a-mrkva-nejem-nici-sokeri\/","title":{"rendered":"Ovsen\u00e9 vlo\u010dky, jabblo a mrkva! Nejem ni\u010d\u00ed sokeri!"},"content":{"rendered":"<p>Napsauta alla olevaa painiketta &#8220;\u010ealej\u2192&#8221; jatkaaksesi lukemista!<\/p>\n<p>1. Valmista ruru a plech<br \/>\nKuumenna uuni 180 \u00b0C:seen. Pieni py\u00f6re\u00e4 kol\u00e1ch-muoto (halkaisija noin 15-18 cm) vuorataan leivinpaperilla tai voidellaan kevyesti kookos\u00f6ljyll\u00e4, jotta kol\u00e1ch ei liuku.<\/p>\n<p>2. Spracujte ovsen\u00e9 vlo\u010dky<br \/>\nLaita 2 \u0161\u00e1lky ovsen\u00fdch vlo\u010diek sekoittimeen tai keitti\u00f6robottiin. Mixujte, k\u00edm nez\u00edskate consistenciu pr\u00e1snaj\u00facu hrub\u00fa m\u00faku. Nevad\u00ed, ak nie s\u00fa t\u00e4ysin kunnossa \u2013 pre tento -resepti riitt\u00e4\u00e4 trocha-consistentie. Nalejte do bigo misi a vmishe\u0161t pr\u00e1\u0161ok do pe\u010diva.<\/p>\n<p>3. Liota kaurahiutaleet<br \/>\nDo ovsenej meszi nalejte milieko. Dobre preme\u0161tej a necht 5 \u2013 10 min odst\u00e1\u0165. T\u00e4ll\u00e4 tavalla kaurahiutaleet imev\u00e4t itseens\u00e4 nestett\u00e4, jolloin kol\u00e1\u010d zostane oxarn\u00e1t\u00fd a nebude drobiv\u00fd.<\/p>\n<p>4. Pripravte si fructe a zeleninu<br \/>\nK\u00fdm sa ovsen\u00e9 vlo\u010dky nam\u00e1\u010daj\u00fa, nastr\u00fahajte mrkvu a jablk\u00e1. Ak s\u00fa jablk\u00e1 v\u00e1l\u00fd \u00f3xnat\u00e9, prebyto\u010dn\u016f \u00f3xu mi\u017een \u00e9szlte, aby kol\u00e1\u010d nebol too mokr\u00fd. Nasekajte valmistettu kuivattu merilev\u00e4.<\/p>\n<p>5. Seos<br \/>\nDo ovsenej meszi pridajte nastr\u00fahan\u00fa mrkvu, jablk\u00e1, nakr\u00e1jan\u00e9 marhule a hrozienka. Sekoita, kunnes kaikki on tasaisesti jakautunut. Zmes bude hust\u00e1 a hrudkovit\u00e1.<\/p>\n<p>6. Pechenie<br \/>\nZmes nalejte do preparanej formy a vrch uhlad\u00edte ly\u017eicou. Paista 35\u201345 minuuttia. Cesto je hotov\u00e9, k\u00f3i je vrch fichts na dotik a \u0161p\u00e1radlo zapichnut\u00e9 do stredu vyjde \u010dist\u00e9.<\/p>\n<p>7. J\u00e4\u00e4hdytys ja ruokinta<br \/>\nPred vybr\u00e1t\u00edm necht kol\u00e1\u010d \u00fa\u010dadn\u00fat vo form atl\u00e1nsk\u00e9 15 minuuttia. N\u00e4m\u00e4 ovat kaksi t\u00e4rke\u00e4\u00e4, koska kol\u00e1\u010de bez m\u00faky tarvitsee po\u010das chladnutia \u010das na stuhnutie. Nakrajajte a vychutnajte si!<\/p>\n<p>Tyypillist\u00e4 ennakkomenestyst\u00e4<br \/>\nS\u00e4ilytys: Koska kol\u00e1\u010d on eritt\u00e4in mehukas ja sis\u00e4lt\u00e4\u00e4 tuoreita hedelmi\u00e4\/vihanneksia, s\u00e4ilyt\u00e4 niit\u00e4 ilmatiiviiss\u00e4 astiassa j\u00e4\u00e4kaapissa enint\u00e4\u00e4n 4 p\u00e4iv\u00e4\u00e4.<\/p>\n<p>Zv\u00fdraznenie chuti: Jos haluat, voit lis\u00e4t\u00e4 aj pol \u0161\u00e1lky nahrubo nasekan\u00fdch vla\u0161sk\u00fdch orechov, k\u00ede dodaj\u00fa pekn\u00fa chrumkavos\u0165 a \u0161koline sa hodia k marhuliam.<!--nextpage--><\/p>\n<p>Ainesosa<\/p>\n<p>2 \u0161\u00e1lky (200 g) ovsen\u00fdch vlo\u010diek: Mixujte, k\u00edm nevznikne hrub\u00e1 m\u00faka.<\/p>\n<p>1 \u010dajov\u00e1 ly\u017ei\u010dka pr\u00e1\u010du do pe\u010diva: Dod\u00e1 cestu trochu nad\u00fdchanosti.<\/p>\n<p>240 ml maitoa: Voit k\u00e4ytt\u00e4\u00e4 mit\u00e4 tahansa kravsk\u00e9-maitoa tai kasvipohjaista maitoa (saatavana on mand\u013eov\u00e9- tai kauramaitoa).<\/p>\n<p>1 stredn\u00e1 mrkva: Jemne nastr\u00fahan\u00e1.<\/p>\n<p>1 stredn\u00e9 omena: Jemne nastr\u00fahan\u00e9 alebo nasekan\u00e9 (dod\u00e1 vym\u011bst\u00ed a nad\u0159\u00edvn\u00e9 sladkos\u0165).<\/p>\n<p>9 su\u0161en\u00fdch marh\u00fa\u013e: Pesty teplej vode, nakraj\u00e1n\u00e9 na k\u00fasky.<\/p>\n<p>4 soupov\u00e9 ly\u017eice hrozienok: Oplyznut\u00e9 v teplej vode.<\/p>\n<p>Valinnainen: 1 \u010dajov\u00e1 ly\u017ei\u010dka \u0161koricov\u00e9ho tai vaniljauute lis\u00e4makua varten.<\/p>\n<p>Postup-valmistelut<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Napsauta alla olevaa painiketta &#8220;\u010ealej\u2192&#8221; jatkaaksesi lukemista! 1. Valmista ruru a plech Kuumenna uuni 180 \u00b0C:seen. Pieni py\u00f6re\u00e4 kol\u00e1ch-muoto (halkaisija&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6405,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=6404"}],"version-history":[{"count":1,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6404\/revisions"}],"predecessor-version":[{"id":6406,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6404\/revisions\/6406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/6405"}],"wp:attachment":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=6404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=6404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=6404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}