{"id":6757,"date":"2026-08-02T13:25:15","date_gmt":"2026-08-02T13:25:15","guid":{"rendered":"https:\/\/keittioni.fkinw.com\/staging\/?p=6757"},"modified":"2026-08-02T13:25:15","modified_gmt":"2026-08-02T13:25:15","slug":"kesakurpitsalasagne-juustolla-smetanalla-ja-kinkulla-helppo-nopea-ja-herkullinen-ateria-paras-idea-kesakurpitsan-kanssa","status":"publish","type":"post","link":"https:\/\/keittioni.fkinw.com\/staging\/kesakurpitsalasagne-juustolla-smetanalla-ja-kinkulla-helppo-nopea-ja-herkullinen-ateria-paras-idea-kesakurpitsan-kanssa\/","title":{"rendered":"Kes\u00e4kurpitsalasagne juustolla, smetanalla ja kinkulla: Helppo, nopea ja herkullinen ateria \u2013 paras idea kes\u00e4kurpitsan kanssa!"},"content":{"rendered":"<p>Jos etsit kevyemp\u00e4\u00e4 versiota suosikkilasagnestasi ilman pastaa, t\u00e4m\u00e4 kes\u00e4kurpitsaversio on loistava valinta.<\/p>\n<p>T\u00e4ss\u00e4 reseptiss\u00e4 kes\u00e4kurpitsaviipaleet vuorottelevat kevyen smetanan, kinkun ja sulatetun juuston kanssa, mik\u00e4 luo herkullisen ja ravitsevan annoksen, josta jopa ne, jotka eiv\u00e4t normaalisti etsi kes\u00e4kurpitsaa, pit\u00e4v\u00e4t.<\/p>\n<p>T\u00e4ydellinen kes\u00e4lounaaksi tai kevyeksi p\u00e4iv\u00e4lliseksi koko perheelle.<\/p>\n<p>Miksi on hyv\u00e4 idea korvata pasta kes\u00e4kurpitsalla?<\/p>\n<p>Pastan korvaaminen lasagnessa kes\u00e4kurpitsalla on hyv\u00e4 idea useista syist\u00e4:<\/p>\n<p>Terveellisempi valinta<!--nextpage--><\/p>\n<p>Kes\u00e4kurpitsassa on huomattavasti v\u00e4hemm\u00e4n kaloreita ja hiilihydraatteja kuin perinteisess\u00e4 pastassa, joten se sopii erinomaisesti ihmisille, jotka yritt\u00e4v\u00e4t laihtua, sy\u00f6v\u00e4t v\u00e4h\u00e4hiilihydraattista ruokaa (esim. ketodieettisesti) tai haluavat yksinkertaisesti sy\u00f6d\u00e4 kevyemmin.<\/p>\n<p>Helpompi sulattaa<\/p>\n<p>Vaikka pasta voi olla vaikeampaa sulattaa, varsinkin illalla, kes\u00e4kurpitsa on kevytt\u00e4, mehukasta eik\u00e4 paina vatsaa alas \u2013 joten se on loistava vaihtoehto kevyelle p\u00e4iv\u00e4lliselle.<\/p>\n<p>Artikkeli jatkuu seuraavalla sivulla&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jos etsit kevyemp\u00e4\u00e4 versiota suosikkilasagnestasi ilman pastaa, t\u00e4m\u00e4 kes\u00e4kurpitsaversio on loistava valinta. T\u00e4ss\u00e4 reseptiss\u00e4 kes\u00e4kurpitsaviipaleet vuorottelevat kevyen smetanan, kinkun ja&hellip;<\/p>\n","protected":false},"author":2,"featured_media":6758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=6757"}],"version-history":[{"count":1,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6757\/revisions"}],"predecessor-version":[{"id":6759,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6757\/revisions\/6759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/6758"}],"wp:attachment":[{"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=6757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=6757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/keittioni.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=6757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}